Fever is a common symptom that signals your body's defense against infection or illness. It occurs when your body temperature climbs above its normal range, typically around 98.6 degrees Fahrenheit (37 degrees Celsius). While a fever can be uncomfortable, it's often a natural and positive part of the healing process. Fever helps your immune system

Embarking on a journey of healthy living can be an enriching experience. It's about implementing mindful habits that promote your overall well-being. Start by supplying your body with nutritious foods, incorporating a variety of fruits, vegetables, and whole grains into your eating regimen. Regular exercise is also essential, whether it's going for